7 Wonders of the World Adventure Couples Family Kids Peru Solo South America 

Machu Picchu

Share:Machu Picchu An amazing trip that I talk about often and reflect on the experience. Such an amazing site, how did they get those huge stones up on the top of the hill? We stayed in Peru while on a South American vacation.  We Hiked one of the 7 Wonders of the World, Machu Picchu.  We were told to eat cacao leaves to help keep our heart rate low in the high altitude. We hopped on the one way train that goes up and then backwards going down. How amazing…

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Adventure Alaska Couples Cruise Family Food Kids Luxury Must Visit North America Photos Relax Solo Yaas 

Cruising to Alaska on the Celebrity Infinity

Share:Family Travel Cruise to Alaska. Walk on a glacier, see wild Orca swimming free as bald eagles soar overhead, go dog sledding, fishing, see real totem poles, go kayaking, visit local shops for unique treasures! An adventure every day! Alaska Cruise Celebrity Cruise Line Alaska: Tracy Arm Ford, Ketchikan, Juno, Skagway Spectacular Alaskan Family Adventure If you’ve never been to Alaska, you must go! It truly is a bucket list type of trip. The best way to visit is on a Cruise. I am not usually a Cruise person since…

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Food Tips 

Travel Foods

Share:Healthy foods that travel well Why have healthy snacks with you? Keep blood sugar levels even Prevent mood swings Helps you make healthy choices Avoid grabbing unhealthy fast foods loaded with preservatives, sugar and chemicals   Simple Travel Foods Pre packaged nuts: Local health food and big box stores carry them in portioned bags. I like the raw almonds dried fruit nut mix at Trader Joes Kiana Bars: I created my Bars out of necessity. Every time I shopped for a healthy protein bar, I couldn’t find one that was…

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Adventure All Inclusive Budget Couples Family Jamaica Kids Luxury North America Photos Relax Solo Western Hempisphere 

Swept Away Resort, Negril Jamaica

Share:Swept Away Resort Negril, Jamaica Filming location: BodyShaping ESPN While filming BodyShaping for ESPN, we stayed at  Swept Away in Negril Jamaica. What a beautiful resort. It is an all inclusive resort with powdery white sand and turquoise blue ocean. The food was local fish and chicken with Jamaican spices. The only downside was that meals were only served a specific time during the day, so if you are a bodybuilder or fitness person who is used to eating frequently you’re out of luck. The people in Jamaica are wonderful,…

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Adventure Beach Couples Family Hawaii Kids Luxury North America Relax Site Seeing Solo 

Kealani Resort, Maui HI

Share: The Kealani Resort is a truly spectacular hotel. The roof top makes it so unique, it’s like being in Hawaii and Greece at the same time! It’s an all  white hotel with curvy unique rooftops! I filmed my Swimsuit Video at this amazing resort, the customer service was terrific, the food healthy and delicious, the rooms are comfortable and I highly recommend it! Thanks to the Kealani for hosting me during my stay. As always, thoughts and opinions expressed here are entirely my own. Save Save Connect:

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Active Fun Adventure Couples Family Must Visit North America Skiing Snowboarding Solo Utah Videos 

Roller Coaster and Zip Lining in the Snow

Share:Roller Coaster & Zip Lining in the Snow! Something I’ve never done before Such fun, speeding down the mountain through the trees, in the snow, on a roller coaster…then zip lining! Have you ever ridden a roller coaster in the snow? Me neither! It was a blast! If you visit Deer Valley, Utah, you must ride it! It is not that scary compared to the roller coasters at the amusement parks except for the fact that deer, squirrels etc could cross the tracks.  This is why there is a brake…

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