Adventure Canada Couples Experiences Family Must Visit Niagra Falls Solo 

Niagra Falls


I had the tremendous honor of receiving the Fitness Legend Award from Arnold Schwarzenegger in Columbus Ohio.  The Ceremony was held at the prestigous Arnold Classic in Columbus Ohio.


While we were there, I decided to take the family to see Niagra Falls in Canada!  So Spectacular! It was partially frozen over which is rare! kiana tom niagra falls 3

Can  you imagine, 34 million gallons per minute?

kiana tom niagra falls 2

If you visit Niagra falls, go to the Canadian side. The views are much better.  Be more prepared than we were, wear snow boots and waterproof jackets / pants.  Ski clothes would have been best.


The kids played in the snow, Kiana Jr. got her jeans soaked and it was 10 degrees so we had to buy her some over priced long johns at the souvenier shop!


One of my favorite parts was walking behind the water falls.  Long windy tunnels with interesting historical information about the falls.


We had Lunch and enjoyed the beautiful Falls and bright Rainbow with our food.  kiana tom daughter


This trip was an exciting family 1-2 day vacation.  Lots of energy from the water falls.  Next time, we’d like to take the boat behind the falls.   We couldn’t do it because it was frozen over this trip.  Aloha!

Kiana Tom daughter Canada

Kiana Tom

FOUNDER OF FIT FAMILY TRAVEL & KIANA’S FLEX APPEAL ESPN Kiana Tom is the Creator & Star of award-winning Kiana’s Flex Appeal, the #1 rated fitness show in the history of ESPN.  Fit Family Travel is an exciting new Travel Blog featuring travel tips, food, fashion, festivals, experiences and photography for health minded active families.

More Posts


Related posts