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Swept Away Resort, Negril Jamaica

Share:Swept Away Resort Negril, Jamaica Filming location: BodyShaping ESPN While filming BodyShaping for ESPN, we stayed at  Swept Away in Negril Jamaica. What a beautiful resort. It is an all inclusive resort with powdery white sand and turquoise blue ocean. The food was local fish and chicken with Jamaican spices. The only downside was that meals were only served a specific time during the day, so if you are a bodybuilder or fitness person who is used to eating frequently you’re out of luck. The people in Jamaica are wonderful,…

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Kealani Resort, Maui HI

Share: The Kealani Resort is a truly spectacular hotel. The roof top makes it so unique, it’s like being in Hawaii and Greece at the same time! It’s an all  white hotel with curvy unique rooftops! I filmed my Swimsuit Video at this amazing resort, the customer service was terrific, the food healthy and delicious, the rooms are comfortable and I highly recommend it! Thanks to the Kealani for hosting me during my stay. As always, thoughts and opinions expressed here are entirely my own. Save Save Connect:

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Hard Rock International | Riviera Maya, Cancun

Share:Riviera Maya | Hard Rock Hotel Must Sees: At the Hard Rock International Hotel: Rock Spa: Couples massage on the beach in private palapa <3 Tight Rope walk over the ocean Feeding the fish (think: 100s of brightly colored fish around your feet in 10 seconds) Reserve a Private ocean front Cabana with waiter service   In Riviera Maya: Chichan Itza: one of the 7 Wonders of the World Tulum Drive the Yucatan Jungle & swim in a Cenote (natural swimming pool in the Yucatan Jungle) Main street shopping Kiana…

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St. Regis, Princeville Kauai

Share:St. Regis Princeville, Kauai   I love love love staying at the St. Regis in Princeville on the island of Kauai. Kauai is very lush and very green.  Super tropical because it rains alot. But the rain is warm and usually the sun is out while it’s raining. Love taking walks thru the property and admiring the beautiful trees, love the texture of the bark.  Everything is so lush.   There are many things to do on the island of Kauai: hiking to secret beach, zip lining, surfing, swimming with…

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Bahamas / Breezes All Inclusive Resort

Share:Kiana’s Flex Appeal Filming Location Breezes Bahamas All inclusive resort One of the most memorable all inclusive resorts I’ve stayed in is Breezes in the Bahamas. I stayed there for weeks while filming my fitness show, Kiana’s Flex Appeal. We filmed right on the sand with the blue ocean as the back drop. If you are looking for that white powdery sand and turquoise blue ocean, this is where you want to go. I usually don’t like all inclusive because I thought the food would be mass produced and not…

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Grand Wailea Resort, Maui

Share:Grand Wailea Resort & Spa Kihei, Hawaii on the island of Maui Kiana’s Flex Appeal filming location.  Kiana’s Flex Appeal is the “#1 rated fitness show in the history of ESPN, after only 1 week of airing.” Aloha Flex Appealers and Fit Family Travelers! If you are planning a vacation to Hawaii, I cannot recommend the Grand Wailea ENOUGH! It is one of my favorite Resorts in the world! I love it so much, that when I filmed there and saw a romantic chapel on the property, overlooking the ocean…

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South America

Share:The trip of a life time! If you’ve never been to Rio de Janiero, you must go! Sites! City! Beaches! 7 Wonders of the World! One of my very favorite vacations I’ve ever taken was to South America.  We spent 2 weeks visiting the highlights including: Rio seeing the Corcavado and Sugar Loaf Mountain, partied at Carnival, hiked to Machu Piccu in Peru, Iguacu Falls, Buenos Aires, to name a few. My father was President of the Rotary Club, so he took all of us to South America for the…

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