Food Tips 

Travel Foods

Share:Healthy foods that travel well Why have healthy snacks with you? Keep blood sugar levels even Prevent mood swings Helps you make healthy choices Avoid grabbing unhealthy fast foods loaded with preservatives, sugar and chemicals   Simple Travel Foods Pre packaged nuts: Local health food and big box stores carry them in portioned bags. I like the raw almonds dried fruit nut mix at Trader Joes Kiana Bars: I created my Bars out of necessity. Every time I shopped for a healthy protein bar, I couldn’t find one that was…

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